Unit 305 • 260 Spadina Ave., Toronto, Canada

Finding Her Way: Shiatsu & Women's Health

“This page is dedicated to you – the woman navigating the many transitions of life, from menstruation to motherwood, from perimenopause to postmenopause. I know firsthand how complex and beautiful, but also how challenging and isolating these phases can be. My mission is to offer you a space of care, connection, and healing through Shiatsu."

Menstrual Health & Hormonal Balance

Support for PMS, irregular cycles, or painful menstruation. Shiatsu for hormonal balance and emotional grounding.

Pregnancy & Postpartum Care

Relief for back pain, fatigue, and sleep disturbances during pregnancy. Postpartum support for energy restoration and emotional balance

Perimenopause & Menopause

How Shiatsu helps with hot flashes, anxiety, fatigue, and hormonal shifts. Embracing this time as a moment of transformation and renewal.

Stress, Fatigue, & Emotional Wellbeing

Shiatsu as a tool to restore energy and mental clarity. Deep relaxation and nervous system regulation

Book a Session

Book a free consultation call, or your first shiatsu session for women’s health.

Why Women Choose Shiatsu

Holistic Care

Shiatsu approaches our healths from a holistic perspective and is non-invasive.

Tailored Sessions

Shiatsu for Women's Health is about meeting the woman where she is emotionally/physically.

Complementary

Shiatsu is a complementary therapy to other forms of treatment.

Take care of your Body Mind & Spirit

A single session can offer relief from pain, a general feeling of wellness, and an improvement in mental health. A series of sessions or ongoing sessions offer a greater opportunity for healing, transformation, and improvement of your life.

Client Appreciation

“I've been a regular client of Violante for the past few years and I find her shiatsu techniques wonderful. It's the perfect balance between mind and body relaxation. Violante's shiatsu has also helped me a lot with my sport related injuries and greatly improved my overall well-being”
Theo Amory
“I am 75 years old and I have been working with Violante for 5 years. I was on a journey to improve my wellness. Violante developed a program of exercises, breathing and treatments. Violante has the unique ability to transfer energy through her hands. I am now in the best shape I have been in 40 years. I sleep better and weigh what I used to in my 20s. If you are looking to improve your health, Violante is the person you should be working with. ”
John Telford
“I am so grateful to have Violante as my shiatsu therapist. She is talented, kind and highly intuitive. I can always rely on her to address the problems that I bring to her, and I always leave our sessions feeling both grounded and invigorated. Violante has magical hands and a spirit to match.”
Kate Hawkins

Articles

Learn more about Zen, Shiatsu, Chōwa Do, Yoga, Qigong and more.